Healing is possible.
So are joy, freedom, and wellbeing.
Overcome the hopelessness of chronic and mental illness
and live a healthy, vibrant life.
It doesn’t have to be so hard.
Struggling with anxiety, addiction, eating disorders, chronic illness, or depression can feel overwhelming and hopeless.
I’ve navigated the depths of these experiences myself—and helped hundreds of others do the same — through compassionate, collaborative support rooted in lived experience, clinical expertise, and holistic healing.
I’ve walked the path, too.
For over 30 years, I’ve faced and recovered from OCD, anxiety, depression, substance addiction, anorexia, bulimia, and life-altering chronic illness.
I’ve spent 16+ years in the mental health field supporting people through their own healing and bring together clinical insight, somatic practices, spiritual depth, and practical tools to meet you exactly where you are.
My work is about guiding people back to the truth of who they are—back to inner trust, health, clarity, purpose, and joy.
How to get started.
1. Schedule a Free Initial Consult/Assessment
Let’s discuss where you are, where you want to be, and how I can support you.
2. Receive a Personalized Healing Plan
You’ll get a clear, step-by-step plan tailored to your goals, preferences, and needs.
3. Get Ongoing Support
We’ll work together regularly—at your pace—to move through resistance, build momentum, and embody your healing.
What’s Holding You Back?
When I was facing my health challenges, I needed the right support and guidance to break out of the cycle of mental exhaustion, physical pain, and shame of failure.
I’ve spent my life creating a unique approach to healing which combines straightforward healing protocols and lifestyle changes combined with mental and emotional support.
I’ll Support You, Wherever You’re at.
Get help with a range of mental and physical health challenges.
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Anxiety & Depression
Find compassionate support for health challenges such as depression, anxiety, ADHD, bipolar disorder, and mood disorders, fostering mental resilience and stability.
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Addiction
Embrace your healing journey with supportive strategies and techniques that help you regain control of your life.
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Eating Disorders
Confront challenges like bulimia, anorexia, and food addiction using strategies that foster self-love and a healthy relationship with food and the body.
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Brain Fog/Fatigue
Address symptoms of brain fog and chronic fatigue using lifestyle adjustments, nutrition, and supplementation.
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Chronic Illness
Manage your chronic illnesses, including auto-immune diseases, cancer, gut issues, chronic fatigue, and mysterious illness.
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Digestive Issues
I provide nutrition guidance to improve digestion, gut health, and overall wellness.
If you fit any of these categories, I’m ready to help
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You’ve been dealing with these challenges for so long and haven't found the answers you’re looking for. You are ready for real change, real healing, real transformation.
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You’re done with giving up or waiting until tomorrow. You’re ready to finally do what it takes to heal. This includes efforts like making lifestyle changes, building a supportive environment, and showing up for yourself every day.
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You're prepared to be open and honest about the challenges you're facing, even if they bring up challenging emotions or require changing your self-narrative.
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Some of the strategies that my clients find helpful are new and different. Successful clients keep an open mind and are willing to experiment and try new things until they find something that works.
Mimi, 25
Tasha supported me with empathy and compassion through three years of healing. She provided a safe space for me to grow, and I’ll always be grateful for her guidance.
Jesse, 30
I’ve struggled with anxiety and depression for years, but Tasha gave me the tools and encouragement I needed to get out of the slump. She’s relatable, supportive, and an incredible coach.
Olivia, 25
After every session with Tasha, I feel lighter and calmer. She’s patient, understanding, and has helped me see myself in a new, loving way.
A Unique, Integrative Approach
I offer a whole-person approach rooted in lived experience, clinical training, and deep presence.
My work draws from:
Trauma-informed psychology and family systems
Somatic healing
Mindfulness-based tools
Spiritual mentorship and contemplative practices
Nutrition, supplementation, and gut health
Addiction recovery
Nature-based therapy
Relational healing and embodied communication
Community Building and Connections
Join Our Supportive Community
Connect with others on their healing journey.
Share experiences
Discover healing strategies
Build a network of support
When?
First Tuesday of every month, 6-7 PM MST via Zoom.
The Resilient Grace Team
LeAnn Gentry
Holistic Mentor
Specialties: Executive Functioning, Mental Health and Wellness, Organization
Tasha Darwent
Integrative Health Coach
Specialties: Chronic Illness, Nutrition & Supplementation, Anxiety, Depression, Addiction, Eating Disorders
Pete Stevenson
Holistic Mentor
Specialties: Autism Spectrum Disorders, Executive Functioning, Professional & Financial Coaching, Addiction, Health and Fitness
Healing Resources
Check out our resources for articles, book reviews, events, and more, designed to support your healing journey.
Start Your Journey Today
Don’t wait for change – create it. Healing begins with one step.